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Face joga – Jasmina Černilogar

Face yoga - Intuitive princess

Face yoga

with Jasmina

Strengthen your facial muscles with simple and easy face yoga exercises and you will be more satisfied every day when you look in the mirror.

INTUITIVE PRINCESS

ONLINE COURSE - FACE YOGA

Why face yoga?

You have certainly heard of yoga, a system of exercises that focuses on body-soul balance, but have you ever heard of face yoga?

With daily practice, face yoga or massage has been proven to help in the fight against skin aging, improve skin complexion and structure, reduce skin sagging, while also improving the quality of skin.

If you also want to take care of firmer facial muscles and create different expressive facial features than those outlined by time, I invite you to start with facial yoga.

Our face contains more than 50 different muscles, and unlike the muscles in our body, we rarely use them.

A visit to a plastic surgeon is no longer necessary to have fuller lips and a smooth forehead without deep and annoying wrinkles and creases. Strengthen your facial muscles with simple and easy face yoga exercises and you will be more satisfied every day when you look in the mirror.

The face is the door of our soul, but the daily stress and tension leave a mark on it. Grimacing, frowning, anger, sadness and worries become permanently visible over time.

But fortunately, we are not doomed to the look and expression we see in the mirror. With some good will and proper exercises, we can change it for the better.

Facial yoga has changed my life.

For the better.

Can also change yours.

Facial yoga has changed my life.

For the better.

Can also change yours,

1. THE BENEFITS OF FACE YOGA

The facial muscles are of strategic importance for the activation of glands in the head, which control the functioning of the entire endocrine system, and as we know, everything depends on it.

When we maintain hormonal balance, we are always in the process of regeneration and have a fuller-looking face without wrinkles.

In addition to daily face exercises, we also train glands, internal organs and the overall flow of the body.

By performing facial muscle exercises regularly, you will stimulate blood flow and supply skin cells with the nutrients they need to stimulate skin cell renewal. The result will be a fresh and healthy look.

2. FOR WHOM IS YOGA SUITABLE?

Face yoga reduces a double chin, while wrinkles around the eyes and dark circles under the eyes fade.

Men most often opt for face yoga due to injuries or paresis, whereas women are more open to such facial fitness, because beauty is also very important to them.

3. HOW OFTEN SHOULD YOU PRACTICE YOGA?

The quickest way to see visible results is to consistently perform the exercises on a daily basis.

The best thing is that you can practice face yoga literally anywhere and anytime, be it at home or during commute.

The most relaxing effect, however, has doing the exercises lying down.

Practicing face yoga before sleeping will improve your sleep.

Doing face yoga five to ten minutes a day is enough to see amazing effects.

Face yoga activates face muscles and increases circulation of the head: both in the brain and the glands in the head that control the functioning of the whole endocrine system.  

Face yoga thus increases energy, aids relaxation, relieves headaches, improves concentration, etc. All this leads to a noticeably improved well-being and, above all, creates a body-mind balance. Through the accelerated blood flow, more oxygen and nutrients are transported to cells, which enables their smooth functioning.

Accelerated circulation occurs even in the deepest layers of the skin.  

This increases the production of collagen and elastin, facilitates excretion of toxins and makes the skin more supple and radiant.

THE RESULTS OF FACE YOGA:

Face yoga makes your face toned and defined in the right places, wrinkles are smoothed, muscles are built, skin glows, scalp blood circulation is improved, your vision is strengthened, gums are stimulated, mucous membranes are moisturised, energy reserves are restored, the brain is awakened, head glands are activated – all of which helps balance the whole endocrine system, internal organs are filled with life, and the whole body vibrates and regenerates. 

5-WEEK FACE YOGA COURSE,
5 weeks

PRICE 149 €

MONTHLY FACE YOGA TRAINING,
1 month

PRICE 49 €

INDIVIDUAL FACE YOGA CLASS,
60 minutes

PRICE 49 €

INFORMATIVE APPLICATION

Courses and workshops are held live. Currently, the dates of individual courses have not yet been announced.
At the time of purchase, you will be notified of the current dates by me.

DETAILS

ONLINE COURSE
Face Yoga

PRICE 149 €

ACCESS
Unlimited access.

WHERE IT TAKES PLACE?

STUDIO INTUITIVE PRINCESS
Anis Biro d.o.o.
PE Studio Intuitive Princess
Industrijska cesta 12a
SI – 6310 Izola

ENTREPRENEURSHIP SCHOOL
Anis Biro d.o.o.
Kolodvorska cesta 1
SI – 6000 Koper

ORGANIZER

Jasmina Černilogar Mihajlović

PHONE NUMBER
+386 (41) 687 143

E-MAIL ADDRESS jasmina@intuitiveprincess.com

Intuitive princess massage set for face yoga - Jasmina Černilogar

Face Yoga Massage Set

The Intuitive Princess massage set contains a roller and a Gua Sha stone, which increase skin circulation and trigger lymphatic drainage through a facial massage. This relaxes the skin, tightens and tightens it.

The crystal roller and Gua Sha stone are made of carnation crystal. It is a crystal of beauty, love and youth that awakens natural radiance and femininity. It additionally strengthens the skin’s own regeneration process.

PRICE 24,90 € + SHIPPING

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